Pear And Cheese Salad Recipe
Ingredients
| Crumbled blue cheese | 1⁄2 Cup (8 tbs) | |
| Salad oil | 1⁄2 Cup (8 tbs) | |
| Lemon juice | 2 Tablespoon | |
| Honey | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pears | 4 Medium, sliced | |
| Lettuce leaves | 8 |
Nutrition Facts
Serving size
Calories 418 Calories from Fat 291
% Daily Value*
Total Fat 33 g50.7%
Saturated Fat 4.3 g21.4%
Trans Fat 0.5 g
Cholesterol 11.9 mg4%
Sodium 475.9 mg19.8%
Total Carbohydrates 30 g10.1%
Dietary Fiber 5.8 g23.2%
Sugars 18.8 g
Protein 5 g9.1%
Vitamin A 34% Vitamin C 24.2%
Calcium 11.3% Iron 2.7%
*Based on a 2000 Calorie diet
Directions
Add pears and gently turn over to coat.
Arrange pears on lettuce leaves.
Makes 4 to 6 servings.
Chef
