Pear and Avocado Salad Recipe Video

Join Truth Fairy TV's Christianne Klein as our gluten free cooking expert Christine Werlin shows us how to whip up an avocado, pear and walnut salad in a jiffy. Christine shares how gluten can sneak in your salad, and how to use a few ingredients to make a delicious lunch, appetizer or snack in no time! For more great recipes, tips and interviews go to


Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
Main IngredientInterest Group,


 Pear1 Medium
 Avocado1 Medium
 Walnuts2 Tablespoon (as required)
 Extra virgin olive oil2 Teaspoon (as required)
 Rice vinegar1 Teaspoon (as required)

Nutrition Facts

Serving size: Complete recipe

Calories 959 Calories from Fat 693

% Daily Value*

Total Fat 82 g125.6%

Saturated Fat 10.1 g50.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.2 mg1.1%

Total Carbohydrates 62 g20.6%

Dietary Fiber 31.3 g125.1%

Sugars 20.6 g

Protein 12 g24.7%

Vitamin A 11.3% Vitamin C 72.2%

Calcium 8.8% Iron 17.4%

*Based on a 2000 Calorie diet


1) Slice the avocado half into two wedges and peel.
2) Core and slice the pear half.
3) Place the avocado on a serving plate and pile on the pears.
4) Crumble the walnuts over the pears and avocado.
5) Drizzle the salad with olive oil and rice vinegar.

6) Serve the pear and avocado salad immediately.