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Peanutty-Sauced Short Ribs Recipe
|Cooking oil||1⁄3 Cup (5.33 tbs)|
|Peanut butter||1⁄3 Cup (5.33 tbs)|
|Soy sauce||2 Tablespoon|
|Curry powder||1 Tablespoon|
|Garlic||2 Clove (10 gm)|
|Ground red pepper||1⁄4 Teaspoon|
|Frozen limeade concentrate||3 Ounce|
|Beef chuck short ribs||4 Pound|
Serving size: Complete recipe
Calories 5378 Calories from Fat 2994
% Daily Value*
Total Fat 337 g518.9%
Saturated Fat 84.5 g422.7%
Trans Fat 0 g
Cholesterol 1040 mg
Sodium 3322.5 mg138.4%
Total Carbohydrates 46 g15.2%
Dietary Fiber 10.8 g43%
Sugars 16.5 g
Protein 503 g1006.9%
Vitamin A 10.4% Vitamin C 54.4%
Calcium 14.5% Iron 40.1%
*Based on a 2000 Calorie diet
Stir in Ifmeade concentrate.
Trim fat from meat.
Place ribs in center of the cooking grill.
Grill 1 1/4 to 11/2 hours or till tender, brushing with sauce during the last 20 minutes of grilling time.