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Peanutty Rice Krispy Recipe
|Corn syrup||1⁄3 Cup (5.33 tbs)|
|Creamy peanut butter||1⁄2 Cup (8 tbs)|
|Rice krispies||2 Cup (32 tbs)|
|Nonfat frozen yogurt||1 Quart (Of Preference)|
Serving size: Complete recipe
Calories 2290 Calories from Fat 526
% Daily Value*
Total Fat 61 g93.3%
Saturated Fat 10.1 g50.6%
Trans Fat 0 g
Cholesterol 48.4 mg
Sodium 1532.8 mg63.9%
Total Carbohydrates 381 g126.9%
Dietary Fiber 8.1 g32.4%
Sugars 240.2 g
Protein 70 g139.8%
Vitamin A 36.4% Vitamin C 36.4%
Calcium 98.7% Iron 74.9%
*Based on a 2000 Calorie diet
1) Mix together the peanut butter, corn syrup and Rice Krispies.
2) Into a 9-inch pie pan, press the mixture.
3) Into the Rice Krispies crust, spoon the frozen yogurt.
4) Freeze the preparation.
5) Serve chilled or at room temperature. Makes a good snack. Can be topped with fresh fruit or chocolate syrup before serving.