Peanut Milk Recipe

Summary

Difficulty LevelVery EasyServings6
CuisineCourse
Method

Ingredients

 Water4 Cup (64 tbs)
 Nutritional yeast2 Tablespoon
 Peanuts1 Cup (16 tbs), raw
 Molasses2 Tablespoon

Nutrition Facts

Serving size

Calories 158 Calories from Fat 101

% Daily Value*

Total Fat 12 g18.6%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.7 mg0.3%

Total Carbohydrates 9 g2.9%

Dietary Fiber 2.5 g9.9%

Sugars 3.7 g

Protein 7 g13.4%

Vitamin A Vitamin C 0.01%

Calcium 3.4% Iron 8.4%

*Based on a 2000 Calorie diet

Directions

Blend all ingredients.
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