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Peanut Butter-Orange Salad Recipe
|Mayonnaise||1⁄4 Cup (4 tbs)|
|Peanut butter||1⁄4 Cup (4 tbs)|
|Peanuts||1⁄2 Cup (8 tbs)|
|Celery||1 1⁄2 Cup (24 tbs), thinly sliced|
|Bananas||2 , sliced|
Calories 336 Calories from Fat 165
% Daily Value*
Total Fat 19 g29.5%
Saturated Fat 2.6 g13.1%
Trans Fat 0 g
Cholesterol 6.5 mg2.2%
Sodium 120.3 mg5%
Total Carbohydrates 39 g13.1%
Dietary Fiber 8.3 g33%
Sugars 26 g
Protein 8 g15.2%
Vitamin A 12.7% Vitamin C 166.3%
Calcium 12.2% Iron 6.4%
*Based on a 2000 Calorie diet
Remove remaining white membrane.
Slice oranges 1/4 inch thick; reserve several orange slices.
Dice remaining orange slices coarsely.
Blend mayon- naise and peanut butter together until smooth.
Com- bine diced oranges, peanuts, celery and banana slices; add peanut butter mixture.
Serve on crisp greens; garnish with reserved orange slices.