Peanut Butter Dates Recipe

Summary

CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Peanut butter1 Cup (16 tbs)
 Rice krispies1⁄2 Cup (8 tbs)
 Pitted dates8 Ounce (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 2204 Calories from Fat 1077

% Daily Value*

Total Fat 129 g198%

Saturated Fat 24.6 g123.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1312.7 mg54.7%

Total Carbohydrates 243 g80.9%

Dietary Fiber 32.9 g131.4%

Sugars 161.9 g

Protein 63 g125.7%

Vitamin A 9.5% Vitamin C 10.6%

Calcium 22.8% Iron 62%

*Based on a 2000 Calorie diet

Directions

Mix peanut butter with rice krispies (or seeds, coconut, wheat germ, oatmeal).
Stuff into dates.
Store in refrigerator.
Quantcast