Peanut Butter Spread Recipe

Peanut Butter Spread picture

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Salted peanuts4 Ounce (100 Gram)
 Butter2 Ounce (50 Gram)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1106 Calories from Fat 939

% Daily Value*

Total Fat 110 g169%

Saturated Fat 39 g195.1%

Trans Fat 0 g

Cholesterol 121.9 mg

Sodium 869 mg36.2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 10.2 g40.8%

Sugars 4.9 g

Protein 19 g39%

Vitamin A 28.4% Vitamin C 0.94%

Calcium 13.6% Iron 20.3%

*Based on a 2000 Calorie diet

Directions

Finely chop the peanuts, using the double-bladed chopping knife.
Add the butter and mix to form a smooth paste, using the double-bladed chopping knife.
Add salt to taste.
Store in the refrigerator and use as required.
Image Courtesy : http://en.wikipedia.org/wiki/File:PeanutButter.jpg
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