Peanut Butter Spread Recipe

Peanut Butter Spread picture


Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient


 Salted peanuts4 Ounce (100 Gram)
 Butter2 Ounce (50 Gram)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1106 Calories from Fat 939

% Daily Value*

Total Fat 110 g169%

Saturated Fat 39 g195.1%

Trans Fat 0 g

Cholesterol 121.9 mg

Sodium 869 mg36.2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 10.2 g40.8%

Sugars 4.9 g

Protein 19 g39%

Vitamin A 28.4% Vitamin C 0.94%

Calcium 13.6% Iron 20.3%

*Based on a 2000 Calorie diet


Finely chop the peanuts, using the double-bladed chopping knife.
Add the butter and mix to form a smooth paste, using the double-bladed chopping knife.
Add salt to taste.
Store in the refrigerator and use as required.
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