Peanut Butter High Protein Shake Recipe Video
Today, I am going to show how to make Peanut Butter Cup High Protein Shake. This is a bombsicle and you will like it if you like peanut butter or chocolate or if you are a human being. Peanut Butter Cup High Protein Shake is super simple to make. Because it use peanut butter so it has got 360 calories and 40-43 grams protein.
Ingredients
| Skim milk | 1 Cup (16 tbs) | |
| Creamy peanut butter | 2 Tablespoon | |
| Syrup | 2 Tablespoon | |
| Chocolate protein powder | 1 | |
| Ice | 1⁄2 Cup (8 tbs) |
Directions
1) Take all ingredients in a mixer and blend. Its that simple and easy.
2) Pour the shake in a starbucks glass.
3) Refrigerate for 5 minutes and enjoy.
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2) Pour the shake in a starbucks glass.
3) Refrigerate for 5 minutes and enjoy.
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