Peanut Butter Recipe Video
Ingredients
| Roasted peanut | 1 1⁄2 Cup (24 tbs) | |
| Peanut oil | 1 1⁄2 Tablespoon (1- 11/2) |
Nutrition Facts
Serving size: Complete recipe
Calories 1518 Calories from Fat 1155
% Daily Value*
Total Fat 137 g210.3%
Saturated Fat 19.1 g95.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1485 mg61.9%
Total Carbohydrates 56 g18.8%
Dietary Fiber 20 g79.9%
Sugars 10.3 g
Protein 38 g76.8%
Vitamin A 0.2% Vitamin C 1.5%
Calcium 15.5% Iron 45.7%
*Based on a 2000 Calorie diet
Directions
1. In a blender, throw roasted peanuts, and peanut oil.
2. Blend until smooth or desired consistency as per your choice.
3. Pour it in a plate, and put in refrigerator for about an hour.
SERVING
4. Spread it on bread, and serve with green salad.
Chef
