Peaches And Cream Recipe


Health IndexJust EnjoyCuisine
MethodMain Ingredient


 Ripe peaches3 Large, peeled
 Fresh lemon juice1 1⁄2 Teaspoon
 Long grain rice1⁄2 Cup (8 tbs)
 Water1 Cup (16 tbs)
 Nonfat dry milk solids1⁄2 Cup (8 tbs) (Instant Variety)
 2% milk1⁄2 Cup (8 tbs)
 Honey/Sugar3 Tablespoon
 Almond extract1⁄4 Teaspoon
 Mint sprig1

Nutrition Facts

Serving size: Complete recipe

Calories 1067 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.9%

Saturated Fat 12.5 g62.4%

Trans Fat 0 g

Cholesterol 71.9 mg

Sodium 313.2 mg13.1%

Total Carbohydrates 195 g64.9%

Dietary Fiber 8.2 g32.6%

Sugars 105.9 g

Protein 33 g65.6%

Vitamin A 49.5% Vitamin C 76.4%

Calcium 80.7% Iron 15.1%

*Based on a 2000 Calorie diet


Puree 2 of the peaches in a food processor or blender; stir in lemon juice.
Coarsely chop remaining peach.
Cook rice according to package instructions.
Puree rice with remaining ingredients except almond extract and mint in a food processor or blender.
Simmer rice mixture in a saucepan over medium heat 8 minutes; stir constantly.
Remove from heat; stir in almond extract.
Spoon rice mixture and peach puree alternately into stemmed parfait glasses.
Top with chopped peaches.
Garnish with mint.
Serve warm, or refrigerate until chilled.