Peaches with Yogurt Recipe


Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientInterest Group


 Canned diet pack peach halves1 Pound, drained (1 can)
 Plain low fat yogurt4 Ounce (1/2 container)
 Almond extract1 Dash

Nutrition Facts

Serving size

Calories 73 Calories from Fat 4

% Daily Value*

Total Fat 0.44 g0.68%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 1.7 mg

Sodium 28.9 mg1.2%

Total Carbohydrates 16 g5.2%

Dietary Fiber 0.91 g3.6%

Sugars 14.7 g

Protein 1 g3%

Vitamin A 0.3% Vitamin C 0.38%

Calcium 5.2% Iron 0.13%

*Based on a 2000 Calorie diet


1 In a small glass serving bowl, arrange the peaches.
2 In a small bowl, mix yogurt and almond extract;using a rubber spatula blend well.
3 Pour the mixture over the peaches.
4 Place in the refrigerator for atleast 2 hours or until chilled well.

5 Serve chilled as a dessert.