Peaches and Pork Recipe

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelVery Easy
Health IndexAverageServings5
MethodSpeciality
Main Ingredient

Ingredients

 Cornstarch2 Teaspoon
 Stock1⁄4 Cup (4 tbs)
 Ginger root1 Tablespoon, peeled and minced
 Egg white1 , lightly beaten
 Garlic3 Clove (15 gm), minced
 Low-sodium soy sauce1 Teaspoon
 Chinese 5 spice powder1⁄2 Teaspoon
 Canola oil1 Tablespoon
 Julienned peaches2 Cup (32 tbs)
 Pine nuts2 Tablespoon, toasted
 Scallions3 , minced

Nutrition Facts

Serving size

Calories 122 Calories from Fat 62

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 0.59 g3%

Trans Fat 0 g

Cholesterol 0.14 mg0.05%

Sodium 51.2 mg2.1%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.9 g7.5%

Sugars 6.3 g

Protein 3 g5.6%

Vitamin A 8.2% Vitamin C 182.5%

Calcium 1.5% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Freeze the pork for 30 minutes or till it can be sliced properly.
2. Set the meat against the grain and cut the meat into thin slices
3. Sprinkle the meat with the cornstarch and set aside.
4. In a large bowl, mix the stock, ginger, egg white, garlic, soy sauce, and 5-spice powder to mix well
5. Add the pork to the bowl, toss well to combined and set aside to marinate till required

MAKING
6. In a large frying pan, add the 2 tablespoons of oil and heat on medium high heat
7. Add the pork and the marinade and stir fry for three minuets till cooked
8. Remove the pork from the pan and add the remaining one teaspoon oil to the pan.
9. Add the peaches and stir fry again for 30 seconds
10. Add the pine nuts, scallions and the pork and stir fry till heated through

SERVING
11. Serve hot immediately
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