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Peaches and Cream Frozen Recipe
|Peaches||1 Pound (Fresh / Frozen, Thawed)|
|Cream sherry||1 Tablespoon|
|Honey||1⁄2 Cup (8 tbs)|
|Nonfat yogurt||1 Cup (16 tbs)|
|Evaporated skimmed milk||1 Cup (16 tbs)|
|Strawberries||8 (For Garnish)|
|Mint leaves||4 (For Garnish)|
Calories 260 Calories from Fat 4
% Daily Value*
Total Fat 0.46 g0.71%
Saturated Fat 0.09 g0.46%
Trans Fat 0 g
Cholesterol 14.7 mg
Sodium 136.3 mg5.7%
Total Carbohydrates 58 g19.3%
Dietary Fiber 2.3 g9.1%
Sugars 55.2 g
Protein 9 g18.2%
Vitamin A 12.2% Vitamin C 37.3%
Calcium 30.7% Iron 3.4%
*Based on a 2000 Calorie diet
1) In a blender or food processor, puree peaches by adding cream sherry and honey.
2) Add yogurt and evaporated milk to stir in.
3) Use ice-cream maker to freeze into ice-cream as per the manufacturer's directions.
4) Serve cold with garnish of strawberries or mint leaf.