Peach-Ginger-Grape Recipe
Ingredients
| Grated ginger root | 1 1⁄2 Teaspoon | |
| Seltzer water | 3⁄4 Cup (12 tbs), chilled | |
| White grape juice | 3 Cup (48 tbs), chilled | |
| Nectarines/Peaches | 3 Large, peeled, pitted and cut in to chunks |
Nutrition Facts
Serving size: Complete recipe
Calories 346 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.13 g0.66%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 21.1 mg0.9%
Total Carbohydrates 84 g28.1%
Dietary Fiber 8.1 g32.4%
Sugars 67.2 g
Protein 5 g10.2%
Vitamin A 31.1% Vitamin C 477.8%
Calcium 2.9% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
2. Combine the remaining grape juice, the blended peaches, and the seltzer.
Chef
