Peach And Blueberry Cream Parfaits Recipe
Ingredients
| Sugar | 1⁄2 Cup (8 tbs) | |
| Cornstarch | 3 Tablespoon | |
| Salt | 1 Teaspoon | |
| Milk | 2 Cup (32 tbs) | |
| Eggs | 2 | |
| Vanilla | 1 Teaspoon | |
| Peaches | 1 Cup (16 tbs), sliced (Sweetened) |
Nutrition Facts
Serving size
Calories 175 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 1.9 g9.6%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 377.2 mg15.7%
Total Carbohydrates 30 g10.1%
Dietary Fiber 0.45 g1.8%
Sugars 23 g
Protein 5 g9.6%
Vitamin A 4.8% Vitamin C 2.8%
Calcium 9.6% Iron 2.4%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, mix the sugar, cornstarch and salt
2) Then add in the milk and cook over a low heat, stirring continually till thickened
3) Blend in a small amount of the hot mixture into the eggs
4) Cook for 2 minutes longer and then blend in the vanilla
5) In a tall tumbler or parfait glass, layer in chilled cream pudding, peaches, blueberries
6) Top with a spoonful of pudding and garnished with 1 slice of peach
SERVING
7) Serve Cold
Chef
