Peach Smoothie Recipe
Ingredients
1 1/4 cup nonfat plain yogurt
1 lb. ripe peaches
2 tsp fresh lemon juice
2 tsp liquid fructose
1/4 tsp vanilla extract
Directions
Divide 1 cup (250 mL) of the yogurt among 8 to 10 sections of an ice-cube tray.
Freeze hard (at least 4 to 5 hours).
Peel, pit, and slice peaches.
Combine peach slices and lemon juice in a blender.
Process until almost a puree.
Add the remaining 1/4 cup yogurt and the liquid fructose and vanilla.
Process into a puree.
Add frozen yogurt cubes and process until smooth.
Pour into four decorative glasses.
Freeze hard (at least 4 to 5 hours).
Peel, pit, and slice peaches.
Combine peach slices and lemon juice in a blender.
Process until almost a puree.
Add the remaining 1/4 cup yogurt and the liquid fructose and vanilla.
Process into a puree.
Add frozen yogurt cubes and process until smooth.
Pour into four decorative glasses.
Questions, Comments and Reviews
Related Recipes
By Same Chef
Chef
