Peach Smoothie Recipe

Summary

Difficulty LevelEasyCourse
MethodDish
Main Ingredient

Ingredients

 1 1/4 cup nonfat plain yogurt
 1 lb. ripe peaches
 Lemon juice2 Teaspoon
 2 tsp liquid fructose
 Vanilla extract1/4 Teaspoon

Directions

Divide 1 cup (250 mL) of the yogurt among 8 to 10 sections of an ice-cube tray.
Freeze hard (at least 4 to 5 hours).
Peel, pit, and slice peaches.
Combine peach slices and lemon juice in a blender.
Process until almost a puree.
Add the remaining 1/4 cup yogurt and the liquid fructose and vanilla.
Process into a puree.
Add frozen yogurt cubes and process until smooth.
Pour into four decorative glasses.
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