Peach Melba With Raspberry Sauce Recipe

Summary

Preparation Time25 MinDifficulty LevelEasy
Health IndexAverageServings6
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Ripe peaches6
 Raspberry sauce1 Tablespoon
 Frozen vanilla yogurt3⁄4 Pint
 Mint sprigs1 (For Garnish)

Nutrition Facts

Serving size

Calories 109 Calories from Fat 4

% Daily Value*

Total Fat 0.43 g0.66%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 41.6 mg1.7%

Total Carbohydrates 25 g8.4%

Dietary Fiber 4.2 g16.7%

Sugars 19.8 g

Protein 4 g7.4%

Vitamin A 11.4% Vitamin C 18.9%

Calcium 9% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Halve peaches cutting along and twist to separate.
2) Using a spoon remove the pit.

MAKING
3) Arrange six chilled plates and spoon 2 tablespoons of the sauce on each of them.
4) Put peach halves cut side up on top of the sauce.
5) Scoop 1/8 cup of the frozen yogurt into the opening of each peach half.

SERVING
6) Garnish with mint sprigs.
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