Peach Mango Coulis Recipe
Ingredients
| Water | 2⁄3 Cup (10.67 tbs) | |
| Sugar | 3⁄4 Cup (12 tbs) | |
| Peaches | 1 Cup (16 tbs), chopped | |
| Mangoes | 1 Cup (16 tbs), chopped | |
| Peach juice | 2 Tablespoon | |
| Cornstarch | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 878 Calories from Fat 7
% Daily Value*
Total Fat 0.85 g1.3%
Saturated Fat 0.14 g0.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8.6 mg0.4%
Total Carbohydrates 224 g74.8%
Dietary Fiber 5.5 g22.2%
Sugars 190.8 g
Protein 2 g4.6%
Vitamin A 35.3% Vitamin C 109%
Calcium 2.8% Iron 4.2%
*Based on a 2000 Calorie diet
Directions
Add fruit and juice.
Simmer 3 minutes.
Dilute cornstarch in a little water.
Pour into saucepan.
Cook 1 minute, stirring constantly.
For a smoother coulis, run mixture through blender, then a sieve.
Chef
