Apple Peach Crunch Recipe


Difficulty LevelEasyCuisine
CourseMain Ingredient


 Plain non fat yogurt1⁄2 Cup (8 tbs)
 Apple pie spice1 Tablespoon
 Margarine1 Teaspoon
 Grape nuts cereal1⁄2 Cup (8 tbs)
 Honey2 Teaspoon
 Frozen unsweetened peach slices/3 1/2 cups peeled, pitted and sliced fresh peaches16 Ounce (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 397 Calories from Fat 40

% Daily Value*

Total Fat 5 g7%

Saturated Fat 0.71 g3.6%

Trans Fat 0 g

Cholesterol 2.5 mg

Sodium 131.1 mg5.5%

Total Carbohydrates 84 g28%

Dietary Fiber 7.6 g30.3%

Sugars 43.8 g

Protein 10 g19.1%

Vitamin A 41.8% Vitamin C 877.4%

Calcium 5.3% Iron 42.9%

*Based on a 2000 Calorie diet


In a small bowl, stir together the yogurt and 1 1/2 teaspoons of the apple pie spice.
Cover and refrigerate until ready to serve.
Spray a small skillet with no-stick spray.
Add the margarine and heat over medium heat until melted.
Meanwhile, in another small bowl, combine the cereal, honey and the remaining 1 1/2 teaspoons of apple pie spice.
Add the cereal mixture to the skillet.
Cook and stir about 2 minutes or until the margarine is absorbed.
Remove the skillet from the heat.