Peach Cantaloupe Conserve Recipe
Ingredients
| Chopped peeled cantaloupe | 4 Cup (64 tbs) | |
| Chopped peeled peaches | 4 Cup (64 tbs) | |
| Sugar | 6 Cup (96 tbs) | |
| Lemon juice | 1⁄4 Cup (4 tbs) | |
| Nutmeg | 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Grated lemon peel | 1 Teaspoon | |
| Chopped walnuts | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 5979 Calories from Fat 750
% Daily Value*
Total Fat 84 g129.4%
Saturated Fat 7.4 g37.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 588.2 mg24.5%
Total Carbohydrates 1337 g445.6%
Dietary Fiber 29 g116%
Sugars 1303.3 g
Protein 33 g65.2%
Vitamin A 473.4% Vitamin C 516.8%
Calcium 20.7% Iron 41%
*Based on a 2000 Calorie diet
Directions
Simmer for 20 minutes, stirring until enough liquid collects to prevent fruit from sticking.
Add remaining ingredients except walnuts and cook, stirring frequently, until thick.
Add the walnuts and boil for 3 minutes.
Ladle into hot jars and seal.
Chef
