Peach Blueberry Sauce Recipe


Health IndexJust EnjoyCuisine
CourseMain Ingredient


 Sliced fresh peaches1 Cup (16 tbs), divided
 Fresh blueberries1 Cup (16 tbs), divided
 Sugar3⁄4 Cup (12 tbs)
 Water1⁄3 Cup (5.33 tbs)
 Ground nutmeg1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 724 Calories from Fat 6

% Daily Value*

Total Fat 0.72 g1.1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.6 mg0.1%

Total Carbohydrates 186 g62.1%

Dietary Fiber 5.9 g23.7%

Sugars 174.9 g

Protein 2 g4.5%

Vitamin A 12.8% Vitamin C 337.3%

Calcium 1.2% Iron 2.5%

*Based on a 2000 Calorie diet


Combine 1/2 cup sliced fresh peaches, 1/2 cup fresh blueberries, and remaining ingredients in a small saucepan.
Bring mixture to a boil, reduce heat, and simmer 10 minutes.
Stir in remaining peaches and blueberries.