Peach and Chicken Salad Recipe

Summary

Preparation Time30 MinCooking Time5 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 3 large ripe peaches, skinned, or 16-oz can peach halves
 Chicken3 1/2 Pound, cooked
 Cooked brown rice1 1/2 Cup (16 tbs)
 Golden Raisins1/2 Cup (16 tbs)
 1 red pepper, seeded and diced
 Orange peel2 Teaspoon, grated
 Lettuce leaves, to serve
 2 tablespoons peach chutney
 Mayonnaise2 Tablespoon (DRESSING)
 Orange juice1 Tablespoon (DRESSING)
 Honey1 Teaspoon (DRESSING)
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Clean the chicken by removing the chicken flesh from the bones. Dispose the skin and cut all the meat neatly into bite-sized pieces.

MAKING
2) In a bowl, combine together the cooked brown rice, chicken pieces, golden raisins, orange peel and red pepper. Season to taste with salt and peer and stir the mixture properly. Cover and refrigerate for a minimum of 30 minutes.
3) Make the dressing while the chicken mixture is chilling by processing all the ingredients in a blender for some seconds till they are smooth. Cover and set the dressing aside.
4) Dice a single peach and stir it into the rice and chicken mix. Cut the remaining peaches evenly into neat slices.

SERVING
5) On a serving dish, arrange the lettuce leaves and spoon the chicken and rice mix into the center. Pour the salad dressing, garnish with peaches and serve immediately.
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