Spring Pea Soup Recipe Video
Ingredients
| Leeks | 1⁄2 Cup (8 tbs), sliced and washed | |
| Sugar | 1 Pinch | |
| Parsley | 2 Tablespoon, finely chopped | |
| Lettuce | 1 Cup (16 tbs), coarsely chopped | |
| Frozen peas | 2 Cup (32 tbs) | |
| Butter | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Chicken stock | 6 Cup (96 tbs) |
Nutrition Facts
Serving size
Calories 147 Calories from Fat 46
% Daily Value*
Total Fat 5 g8%
Saturated Fat 2.1 g10.5%
Trans Fat 0 g
Cholesterol 12.6 mg4.2%
Sodium 462.3 mg19.3%
Total Carbohydrates 16 g5.4%
Dietary Fiber 2.5 g9.9%
Sugars 6.6 g
Protein 9 g17.5%
Vitamin A 45.1% Vitamin C 30%
Calcium 3.2% Iron 9.6%
*Based on a 2000 Calorie diet
