Green Pea Stew With Rice Recipe Video
This is a very simple vegetarian recipe for pea stew with tomato sauce and rice on the side.
Summary
Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings5
Ingredients
Frozen peas - 1 Pound ( About half a Kilo) You may use fresh Peas too but you need to shell them.
Tomato paste -A can
Onion -1 medium, diced
Cooking oil - 2 or 3 table spoons For lower calorie meal, use spray oil.
Water or meat broth
Salt and Pepper - to taste
Directions
MAKING
1. Saute' the onion in oil, add peas, add the diluted tomato paste, add salt and pepper.
2. You can dilute the tomato paste with meat broth instead of water.
3. Season and boil over on high heat for few minutes then lower the heat and let simmer for at least half an hour or until peas are soft and the sauce tastes cooked and stewed.
FINALIZING
4. Cook white rice on the side.
SERVING
5. Serve hot.
1. Saute' the onion in oil, add peas, add the diluted tomato paste, add salt and pepper.
2. You can dilute the tomato paste with meat broth instead of water.
3. Season and boil over on high heat for few minutes then lower the heat and let simmer for at least half an hour or until peas are soft and the sauce tastes cooked and stewed.
FINALIZING
4. Cook white rice on the side.
SERVING
5. Serve hot.
Editors Review
Home food like this green pea stew with rice always emphasize on simple cooking and subtle flavors and this the only reason we eat it everyday and still crave for more each day. Watch the video to see how quick and easy it is to prepare this and satiate your family's craving for simple home cooked food.Chef
