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Pav Bhaji Recipe
|Chopped mixed vegetables||1 Cup (16 tbs)|
|Cumin seeds||1⁄2 Teaspoon|
|Garam masala powder||1⁄2 Teaspoon|
|Dhaniya powder/Coriander powder||1 Teaspoon|
|Chaat masala||2 Pinch|
|Turmeric powder||2 Pinch|
|Pav bhaaji masala||2 Tablespoon|
|Chilly powder||To Taste|
Calories 298 Calories from Fat 146
% Daily Value*
Total Fat 16 g25.3%
Saturated Fat 7 g34.9%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 703.7 mg29.3%
Total Carbohydrates 36 g11.9%
Dietary Fiber 2.5 g10.1%
Sugars 5.1 g
Protein 4 g8.7%
Vitamin A 23.8% Vitamin C 26.9%
Calcium 3.9% Iron 4.3%
*Based on a 2000 Calorie diet
Chop all mixed vegetables and either pressure cook them or boil in microwave for 10 minutes and mash them into a coarse mixture.
Heat a deep skillet. Add 2 tbs oil and 1 tbs butter. Add cumin seeds and slit green chillies. Add the mashed vegetables.
Add pav bhaaji masala, garam masala, dhaniya powder, salt and chilly powder. Mix thoroughly. Add 2 cups of water. Mash vegetables while stirring. Cover with lid and continue cooking for another 5 minutes/until the bhaaji turns into brownish color.
Remove lid. Add 1 more tbs of butter and continue cooking until gravy thickens/reaches desired consistency(approx 5-10 minutes).
Garnish with cilantro.
Cut the pav's/buns into halves.
Heat a tawa/pan. Smear butter on the pan.
Roast the pav's on one side until they turn golden brown.
Serve with Hot Bhaaji.