Paul's Ambrosia Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Cottage cheese1/2 Cup (16 tbs)
 Ricotta cheese1/2 Cup (16 tbs)
 Yogurt1/2 Cup (16 tbs)
 Cinnamon2 Teaspoon
 Ginger1/2 Teaspoon
 Cloves 1/4 Teaspoon
 Cardamom1/2 Teaspoon
 1/2 to 1 tsp nutmeg (honey-optional)
 Cheese1/2 Cup (16 tbs)
 1 apple, diced into 1/2-inch pieces
 1 orange, diced into 1/2-inch pieces
 1 cup of melon, diced into 1-inch cubes. Use cante-loupe, honeydew or persian melon.
 1 pear, diced into 1/2-inch pieces
 Bananas2 , sliced
 1/4 cup brewer's yeast
 Wheat germ1/3 Cup (16 tbs)

Directions

Stir the cottage cheese, ricotta, and yogurt together in a small bowl. Stir in all of the spices. If I am going to serve the Ambrosia for dessert I use the larger amounts of spices. (Add the optional honey to the dressing now, too.)
Prepare the cheese and fruits and toss them gently in a serving bowl. Pour the cheese and yogurt mixture over; sprinkle with brewer's yeast and wheat germ. Toss again.
Refrigerate the salad until you're ready to serve.
Quantcast