Sweet Potatoes Recipe Video
Summary
Ingredients
| Sweet potatoes | 2 , boiled |
Nutrition Facts
Serving size: Complete recipe
Calories 258 Calories from Fat 1
% Daily Value*
Total Fat 0.15 g0.23%
Saturated Fat 0.05 g0.27%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 165 mg6.9%
Total Carbohydrates 60 g20.1%
Dietary Fiber 9 g36%
Sugars 12.5 g
Protein 5 g9.4%
Vitamin A 851.1% Vitamin C 12%
Calcium 9% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
2. Slice them and place between 2 wax papers.
3. Roll them into a flat cake and cut into squares.
4. Lay them on dehydrating tray and dehydrate for about 12 hours.
This video is a creation of dehydrate2store. You can visit dehydrate2store for complete recipes, and more videos.
Editors Review
Veggies are very healthy and should be used in every dish. So if you are in a mood to have some veggies? But don't know what to cook? Don't worry, check out the video of the yummy and delicious Sweet Potatoes prepared by our talented chef Paula. A great recipe which everyone should try.Chef
