Patio Salad Recipe


Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
MethodMain Ingredient


 Melon balls1 Cup (16 tbs) (Or Cubes)
 Tomato1 , peeled and cut into wedges
 Torn salad greens1 1⁄2 Quart, or broken
 Salad oil1⁄4 Cup (4 tbs)
 Fresh lemon juice1 1⁄2 Tablespoon
 Instant minced onion1⁄2 Teaspoon
 Worcestershire1⁄2 Teaspoon
 Salt3⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Sugar1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 212 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 0.81 g4%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 414.1 mg17.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 4.2 g16.7%

Sugars 10.1 g

Protein 4 g8.3%

Vitamin A 113.5% Vitamin C 143.2%

Calcium 7.1% Iron 11.3%

*Based on a 2000 Calorie diet


1) In a salad bowl mix thoroughly first 3 ingredients.
2) In small jar place remaining ingredients cover, and shake well.
3) Combine to first mixture in bowl. Toss lightly.

4) Serve immediately.