Pasta With Vegetable Sauce Recipe

Summary

Preparation Time40 MinCooking Time25 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexAverageServings4
CourseMethod
VegetarianMain Ingredient

Ingredients

 Olive oil1 Tablespoon
 Onion1 , sliced
 Garlic2 Clove (10 gm), minced
 Fennel bulb1 , sliced (Sweet Anise)
 Green pepper1 , sliced
 Red pepper1 , sliced
 Yellow pepper1 , sliced
 Sliced mushrooms1 Cup (16 tbs)
 Tomatoes2 , chopped
 Tomato juice3⁄4 Cup (12 tbs)
 Dried thyme leaf1⁄2 Teaspoon
 Dried basil leaf1⁄2 Teaspoon
 Chopped fresh parsley1 Tablespoon
 Cooked macaroni1 Cup (16 tbs)
 Grated parmesan cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 205 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.6%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 6.9 mg

Sodium 164.6 mg6.9%

Total Carbohydrates 30 g10%

Dietary Fiber 5.9 g23.8%

Sugars 7.2 g

Protein 8 g16.6%

Vitamin A 47.9% Vitamin C 267.1%

Calcium 16.6% Iron 13.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Take a Dutch oven or a large sized skillet; put oil in it and heat.
2.Add garlic and onion to it and stir well.
3.Put cloves, fennel bulb, green pepper, red pepper, yellow pepper, mushrooms, tomatoes, tomato juice, thyme, basil, parsley.
4.Mix well and cook on medium flame so that the vegetable sturn crisp and soft.

SERVING
5.Toss over cooked pasta and top with cheese.
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