Pasta with Tuna, Peas, and Fresh Tomato Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive oil1 Tablespoon
 2 medium garlic cloves, chopped fine
 1 cup rich, salt-free fish stock
 Peas6 Ounce
 Spring water1 6 1/2 Ounce, broken
 1 medium-to-large firm ripe tomato, peeled, cored, seeded, and cut into 1/4-inch dice
 Parsley1 1/2 Tablespoon, finely chopped
 Chopped2 Teaspoon, finely chopped
 Lemon juice2 Teaspoon
  black pepper1
 1 pound pasta, cooked and drained

Directions

In a medium saucepan, heat the oil with the garlic over moderate heat.
When the garlic sizzles, add the stock.
As soon as the stock simmers briskly, add the peas, reduce the heat slightly, cover, and cook until they are tender, 3 to 4 minutes.
Add the tuna, tomato, herbs, and lemon juice to the pan.
Simmer for 30 seconds to 1 minute more, then pour over cooked pasta.
Season generously with black pepper.
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