Healthy Pasta with Tomato And Zucchini Sauce Recipe Video
Summary
Ingredients
| Uncooked pasta | 8 Ounce (I Used Penne Pasta, But You May Use The Pasta Of Your Choice) | |
| Salt | 1 Teaspoon | |
| Extra virgin olive oil | 2 Teaspoon | |
| Extra virgin olive oil | 2 Teaspoon (Additional) | |
| Zucchini | 1 Medium, cut into 0.25 inch slices (Large Pieces) | |
| Onion | 1 Medium, chopped | |
| Garlic cloves | 2 Medium, minced | |
| Canned stewed tomatoes | 14 1⁄2 Ounce, undrained (Italian Style, I Used Stewed Tomatoes Flavored With Basil, Garlic, And Oregano) | |
| Salt | 1⁄4 Teaspoon | |
| Freshly ground black pepper | 1⁄4 Teaspoon | |
| Chopped basil | 1⁄2 Cup (8 tbs) | |
| Parmesan cheese | 1⁄4 Cup (4 tbs), finely grated |
Nutrition Facts
Serving size
Calories 339 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.2%
Saturated Fat 1.5 g7.3%
Trans Fat 0 g
Cholesterol 4.2 mg1.4%
Sodium 939.8 mg39.2%
Total Carbohydrates 55 g18.2%
Dietary Fiber 4.6 g18.2%
Sugars 8.6 g
Protein 12 g23%
Vitamin A 9% Vitamin C 34.2%
Calcium 13.8% Iron 16.1%
*Based on a 2000 Calorie diet
