Pasta Shells With Crab Meat Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
CuisineCourse
MethodMain Ingredient

Ingredients

 3 1/2 cups / 400 g / 14 oz pasta shells
 Boiling water
 Salt To Taste
 Oil
 1 scant cup / 200 g / 7 oz canned or fresh crab meat, flaked
 Single cream2/3 Cup (16 tbs)
 15 ml / 1 tbsp marsala
 Cayenne pepper1
 Chopped parsley

Directions

Put the pasta shells in a deep pot, just cover with boiling water, add a pinch of salt and a few drops of oil, cover and cook for 9 minutes. Allow to stand, covered, while you make the sauce.
Stir the crab meat into the cream, add the marsala and cook for 3 minutes.
Drain the pasta, stir in the sauce, sprinkle with cayenne pepper and garnish with chopped parsley.
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