Low-Sodium Pasta Primavera Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Sodium chicken broth1/4 Cup (16 tbs)
 1 tablespoon + 1 teaspoon olive oil
 Broccoli florets1 1/2 Cup (16 tbs)
 Red bell pepper1 Medium, thinly sliced
 Mushrooms1 Cup (16 tbs), halved
 Frozen peas1 Cup (16 tbs)
 Scallions1/2 Cup (16 tbs), sliced
 Garlic2 Clove (5gm), minced
 Dry white wine1 Ounce
 4 1/2 ounces fettuccine, cooked and drained
 1 tablespoon + 1 teaspoon grated Parmesan cheese

Directions

1. In large nonstick skillet, heat broth and 2 teaspoons of the oil; add broccoli, pepper, mushrooms, peas, scallions and garlic. Cook, stirring frequently, 4-5 minutes, until vegetables are tender. Stir in wine; cook 1 minute longer.
2. Place fettuccine in serving bowl; toss with the remaining 2 teaspoons oil. Add vegetable mixture; toss to mix well. Sprinkle with Parmesan cheese.
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