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Pasta Fagioli Recipe
|Garlic||2 Clove (10 gm), minced|
|Canned tomato sauce/Marinara sauce||8 Ounce (1 Can)|
|Canned cannellini beans/Small white beans||16 Ounce (1 Can)|
|Ditalini/Elbow macaroni||1⁄2 Pound|
|Fresh parsley||1 Tablespoon, chopped|
Serving size: Complete recipe
Calories 1491 Calories from Fat 64
% Daily Value*
Total Fat 7 g10.5%
Saturated Fat 0.42 g2.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1203.1 mg50.1%
Total Carbohydrates 289 g96.2%
Dietary Fiber 41.1 g164.5%
Sugars 19.3 g
Protein 71 g142.8%
Vitamin A 44.9% Vitamin C 74%
Calcium 22.7% Iron 97.1%
*Based on a 2000 Calorie diet
Add tomato sauce and 11/2 cups water or broth; allow to simmer for 5 minutes.
Drain beans and add, stir gently, continue to simmer.
In a separate pot, cook pasta al dente; drain and add to bean mixture.
Stir gently and add more water, if needed.
Add parsley and serve.
It is delicious.
Sprinkle with parmesan cheese and serve with a crusty piece of Italian bread on the side.