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Low Fat Pasta Dough Recipe Video
|All purpose flour||1 1⁄4 Cup (20 tbs)|
|Cake flour||1⁄2 Cup (8 tbs)|
|Eggs||2 , beaten slightly|
|Canola oil||2 Tablespoon|
|Chopped chives||3 Tablespoon|
Calories 212 Calories from Fat 64
% Daily Value*
Total Fat 7 g11%
Saturated Fat 0.94 g4.7%
Trans Fat 0 g
Cholesterol 70.5 mg
Sodium 185.6 mg7.7%
Total Carbohydrates 30 g10.1%
Dietary Fiber 2.2 g8.7%
Sugars 0.3 g
Protein 7 g13.5%
Vitamin A 8.2% Vitamin C 7.3%
Calcium 2.8% Iron 9.1%
*Based on a 2000 Calorie diet
Mix until mixture begins to form a ball.
If the dough is dry, add more water one tablespoon at a time.
The dough should be firm and not sticky.
Knead for 5 minutes by hand.
Form dough into a ball, wrap with plastic wrap and let rest at room temperature for 1 hour.
The dough is now ready for ravioli, lasagna, fettuccine, or cannelloni.
Roll out on floured surface to desired thickness or through pasta machine.
Boil in salted water for 2 minutes.
For more information please visit: http://www.mcgacanola.org/
This video is a creation of CanolaOilGrowers. You can visit mcgacanola for complete recipes, and more videos.