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Party Vegetable Dish Recipe
|Frozen broccoli||10 Ounce, thawed and well drained (1 Package)|
|Zucchini||6 Medium, sliced thin (3 To 4 Cups)|
|Garlic||1 Clove (5 gm), minced|
|Sliced green onions||1 Cup (16 tbs) (Tops Too)|
|Eggs||5 , beaten lightly|
|Milk||1 1⁄4 Cup (20 tbs)|
|Grated parmesan cheese||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1533 Calories from Fat 909
% Daily Value*
Total Fat 103 g158%
Saturated Fat 55 g275.2%
Trans Fat 0 g
Cholesterol 1269.5 mg
Sodium 2016.6 mg84%
Total Carbohydrates 80 g26.8%
Dietary Fiber 25 g100.2%
Sugars 39.6 g
Protein 92 g183.1%
Vitamin A 427.2% Vitamin C 878.9%
Calcium 157.5% Iron 70.4%
*Based on a 2000 Calorie diet
Melt butter in skillet, add garlic and zucchini, saute for about 5 minutes until zucchini is slightly soft.
Add onions during the last few minutes, adding more butter if necessary.
Place in casserole.
Mix balance of ingredients together and pour over vegetables - stir gently to mix vegetables with sauce.
Sprinkle with extra Parmesan if desired.
Bake uncovered at 325° for 35 to 40 minutes, or until firm in center and slightly browned around the edge