Party Popcorn Mix Recipe


Preparation Time5 MinDifficulty LevelEasy
Health IndexJust EnjoyCuisine
Main Ingredient


 Freshly popped popcorn3 Quart (About 1/2 Cup Unpopped)
 Crisp bran cereal squares2 Cup (32 tbs) (Bite Sized)
 Pretzel sticks2 Cup (32 tbs) (Unsalted If Available)
 Unsalted dry roasted mixed nuts1 Cup (16 tbs)
 Unsalted margarine6 Tablespoon
 Salt free herb and spice blend2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3061 Calories from Fat 1495

% Daily Value*

Total Fat 164 g252.3%

Saturated Fat 26.3 g131.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1980.8 mg82.5%

Total Carbohydrates 353 g117.8%

Dietary Fiber 33.9 g135.6%

Sugars 16.7 g

Protein 79 g157%

Vitamin A 83.6% Vitamin C 19.4%

Calcium 41.2% Iron 67.5%

*Based on a 2000 Calorie diet


1. In large bowl, mix popcorn, cereal squares, pretzel sticks and nuts.
2. In small saucepan, melt margarine; stir in herb-and-spice blend. Drizzle seasoned margarine over popcorn mixture; toss until well blended. Store popcorn mixture in plastic bag or airtight container.