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Parsnip Puffs Recipe
|Fat||2 Cup (32 tbs) (for deep frying)|
|Melted butter/Margarine||2 Tablespoon|
|Dried bread crumbs||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 859 Calories from Fat 341
% Daily Value*
Total Fat 39 g59.3%
Saturated Fat 19.9 g99.5%
Trans Fat 0 g
Cholesterol 492 mg
Sodium 2332.2 mg97.2%
Total Carbohydrates 111 g37.1%
Dietary Fiber 25.6 g102.5%
Sugars 28.7 g
Protein 24 g47.2%
Vitamin A 25.7% Vitamin C 141.7%
Calcium 33.8% Iron 33.5%
*Based on a 2000 Calorie diet
Add milk, butter, salt, and pepper.
Add 1 beaten egg; set aside to cool.
Shape into small balls.
Roll in crumbs, then in beaten egg diluted with water, and again in crumbs.
Fry in deep hot fat (375 °F) until brown; drain on un glazed paper.