Parsley Rice Recipe

Summary

CourseMethod
VegetarianMain Ingredient

Ingredients

 Brown rice12 Ounce (325 Gram)
 Salt To Taste
 Freshly ground black pepper To Taste
 Freshly chopped parsley3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1250 Calories from Fat 80

% Daily Value*

Total Fat 10 g14.6%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 426.8 mg17.8%

Total Carbohydrates 263 g87.5%

Dietary Fiber 13.3 g53.3%

Sugars 0.4 g

Protein 27 g53.9%

Vitamin A 75.9% Vitamin C 100.1%

Calcium 17.9% Iron 51.1%

*Based on a 2000 Calorie diet

Directions

Place the rice in a pan of lightly salted boiling water.
Boil gently for 30 mins, or until cooked.
Drain well.
Season to taste, then add parsley and mix well.
Place in a warmed serving dish to serve.
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