Parsley Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 1/2 cup fine bulgur wheat
 Hot water
 Finely chopped parsley2 Cup (16 tbs)
 1/2 cup finely chopped green onions
 1/3 cup chopped fresh mint leaves
 1 medium cucumber, peeled, seeded and cubed
 Red bell pepper1 Cup (16 tbs), diced
 Salt1/4 Teaspoon
 Ground black pepper1/2 Teaspoon
 Juice of 2 lemons
 1 to 2 cloves garlic, pressed or finely minced
 Olive oil2 Tablespoon (DRESSING)
 18 cherry tomatoes, cut into quarters

Directions

Place bulgur in a large bowl.
Add enough hot water to cover.
Let sit for approximately 30 minutes.
Drain and squeeze dry.
Place in a large mixing bowl and fluff with a fork.
Add parsley, onions, mint, cucumber, bell pepper, salt and black pepper.
Stir to mix well and set aside.
In a small bowl, combine dressing ingredients and stir to mix well.
Pour over salad, toss, cover and refrigerate 3 to 4 hours.
Remove from refrigerator and add tomatoes.
Mix well.
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