Parsley Parmesan Sauce Recipe

Parsley Parmesan Sauce
submitted by sumit at ifood.tv

Summary

Difficulty LevelVery EasyHealth IndexJust Enjoy
CuisineCourse
DishMain Ingredient

Ingredients

 Walnut pieces1⁄2 Cup (8 tbs)
 Grated parmesan cheese1⁄2 Cup (8 tbs)
 Garlic2 Clove (10 gm), crushed
 Olive oil1 Cup (16 tbs)
 Salt To Taste
 Chopped parsley1 Cup (16 tbs)
 Lemon juice1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3054 Calories from Fat 2788

% Daily Value*

Total Fat 315 g484%

Saturated Fat 47 g235%

Trans Fat 0 g

Cholesterol 54.9 mg18.3%

Sodium 1364.3 mg56.8%

Total Carbohydrates 22 g7.2%

Dietary Fiber 14 g55.8%

Sugars 1.3 g

Protein 47 g93.5%

Vitamin A 56.1% Vitamin C 83.2%

Calcium 83.9% Iron 44.7%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in blender or processor.
Blend on high speed until smooth.
Store, covered, for up to a week in refrigerator.
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