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Parrano Loaded Baked Potato Recipe
|Cheese sauce||1 Cup (16 tbs) (1 Recipe)|
|Steamed broccoli||1 1⁄2 Cup (24 tbs)|
|Chopped chives||4 Tablespoon|
|Cooked bacon pieces||3 , crumbled|
Calories 448 Calories from Fat 242
% Daily Value*
Total Fat 26 g40.4%
Saturated Fat 6.1 g30.6%
Trans Fat 4 g
Cholesterol 11 mg
Sodium 1784.5 mg74.4%
Total Carbohydrates 45 g15%
Dietary Fiber 10.4 g41.8%
Sugars 4.6 g
Protein 16 g31.3%
Vitamin A 105.1% Vitamin C 263.2%
Calcium 23.8% Iron 59.6%
*Based on a 2000 Calorie diet
Cheese sauce ingredients:
2 TBS Butter
2 TBS flour
1 C shredded Parrano Cheese
¾ C milk
1/8 tsp freshly grated nutmeg
Cheese sauce instructions:
Melt butter in a heavy bottom sauce pan on medium low.
Add flour and whisk until smooth, cook one minute, but do not brown.
Add milk slowly while bringing to temperature.
Add cheese and spices and let bubble until thickened.
Top warm baked potato with cheese sauce, broccoli, bacon and chives and serve
This recipe was contributed by Parrano. To learn more information about Parrano visit www.diarydial.com.