Parmesan Chips Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Interest Group

Ingredients

 Lasagna noodles16 Ounce
 Vegetable oil1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Vegetable cooking oil spray2 Tablespoon
 Grated parmesan cheese1⁄3 Cup (5.33 tbs)
 Dried basil2 Teaspoon
 Dried oregano2 Teaspoon
 Parsley flakes2 Teaspoon
 Garlic powder3⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2599 Calories from Fat 899

% Daily Value*

Total Fat 100 g154.5%

Saturated Fat 18.1 g90.6%

Trans Fat 0 g

Cholesterol 36.6 mg12.2%

Sodium 704.6 mg29.4%

Total Carbohydrates 348 g116.1%

Dietary Fiber 27.7 g111%

Sugars 10.6 g

Protein 85 g171%

Vitamin A 56.6% Vitamin C 40%

Calcium 98% Iron 149.2%

*Based on a 2000 Calorie diet

Directions

Cook noodles according to package directions, omitting salt.
Drain well.
Separate noodles carefully, and blot excess moisture with paper towels.
Combine oil and water in a small bowl; stir well, and brush both sides of lasagna noodles with oil mixture.
Cut each noodle crosswise info 2-inch pieces, and arrange in a single layer on baking sheets coated with cooking spray.
Set aside.
Combine Parmesan cheese, basil, oregano, parsley flakes, and garlic powder in a small bowl; stir well.
Sprinkle a rounded 1/8 teaspoon herb mixture over each chip.
Bake at 400° for 16 minutes or until crisp and golden.
Cool and store in an airtight container until ready to serve.
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