Parmesan Nibble Mix Recipe


Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
VegetarianInterest Group


 Oat cereals6 Cup (96 tbs) (Round)
 Pretzel sticks3 Cup (48 tbs)
 Beer nuts3 Cup (48 tbs)
 Butter/Margarine1⁄2 Cup (8 tbs), melted
 Parmesan salad dressing mix1 Tablespoon (1 Envelope)

Nutrition Facts

Serving size: Complete recipe

Calories 7632 Calories from Fat 4497

% Daily Value*

Total Fat 530 g815.5%

Saturated Fat 125.6 g628.1%

Trans Fat 0 g

Cholesterol 247.2 mg82.4%

Sodium 7561.3 mg315.1%

Total Carbohydrates 638 g212.8%

Dietary Fiber 101.2 g405%

Sugars 124.9 g

Protein 179 g358.4%

Vitamin A 60.5% Vitamin C 6%

Calcium 249% Iron 905.3%

*Based on a 2000 Calorie diet


In 13x9x2-inch baking pan heat oat cereal in a 300° oven till warm, about 5 minutes.
Remove from oven.
Add pretzels and nuts.
Pour melted butter or margarine over cereal mixture.
Sprinkle with dry salad dressing mix.
Coat mixture thoroughly.
Return to oven and heat 15 to 20 minutes more.
Store in loosely covered container.