Parmesan Chicken Strips Recipe


Difficulty LevelEasyCuisine
MethodMain Ingredient


 Chicken breasts2
 Butter/1 egg white1⁄4 Cup (4 tbs), melted
 Seasoned bread crumbs1⁄2 Cup (8 tbs)
 Parmesan cheese1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 487

% Daily Value*

Total Fat 55 g85.1%

Saturated Fat 32.9 g164.4%

Trans Fat 0.1 g

Cholesterol 331 mg

Sodium 971.5 mg40.5%

Total Carbohydrates 20 g6.7%

Dietary Fiber 1.4 g5.6%

Sugars 1.8 g

Protein 89 g178.6%

Vitamin A 31.9% Vitamin C 8.2%

Calcium 28.1% Iron 22.3%

*Based on a 2000 Calorie diet


Preheat oven to 400 degrees.
Place foil onto baking sheet.
Cut chicken into strips and dip into melted butter or egg white.
Coat chicken with seasoned crumbs and parmesan.
Bake 20 minutes.