Parmesan Chicken Bake Recipe
Ingredients
| Dry bread crumbs | 1⁄4 Cup (4 tbs) | |
| Parmesan cheese | 2 Tablespoon, grated | |
| Parsley flakes | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Lemon pepper | 1⁄8 Teaspoon | |
| Thyme | 1⁄8 Teaspoon | |
| Chicken breasts | 3 (Split And Skinned (6 Halves)) | |
| Margarine | 3 Tablespoon, melted |
Nutrition Facts
Serving size: Complete recipe
Calories 1320 Calories from Fat 566
% Daily Value*
Total Fat 64 g98.1%
Saturated Fat 16.7 g83.3%
Trans Fat 2.6 g
Cholesterol 20.4 mg6.8%
Sodium 2890.7 mg120.4%
Total Carbohydrates 18 g6.1%
Dietary Fiber 5.2 g20.8%
Sugars 2.1 g
Protein 172 g343.4%
Vitamin A 65.7% Vitamin C 32.2%
Calcium 60.3% Iron 87%
*Based on a 2000 Calorie diet
Directions
2. Combine bread crumbs, cheese, and seasonings in shallow dish.
3. Dip chicken in crumb mixture. Coat both sides.
4. Melt margarine in baking dish in oven.
5. Add chicken, turning to coat both sides with margarine.
6. Bake, uncovered, for 1 hour.
Chef
