Parmesan Cheese Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
SpecialityMain Ingredient
Interest Group

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Garlic1 Clove (5 gm), minced
 Flour1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Milk2 Cup (32 tbs)
 Parmesan cheese3⁄4 Cup (12 tbs), grated

Nutrition Facts

Serving size: Complete recipe

Calories 1097 Calories from Fat 710

% Daily Value*

Total Fat 81 g123.9%

Saturated Fat 50 g250%

Trans Fat 0 g

Cholesterol 217.1 mg72.4%

Sodium 1885.7 mg78.6%

Total Carbohydrates 52 g17.5%

Dietary Fiber 1.2 g5%

Sugars 24.9 g

Protein 46 g91%

Vitamin A 43.4% Vitamin C 2.7%

Calcium 142.8% Iron 13%

*Based on a 2000 Calorie diet

Directions

Melt margarine in medium saucepan over medium heat.
Add garlic; cook 1 minute, stirring constantly.
Stir in flour, salt, nutmeg and pepper; cook 1 minute, stirring constantly, until smooth and bubbly.
Gradually stir in milk; cook until mixture boils and thickens, stirring constantly.
Remove from heat.
Add cheese; stir until melted.
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