Papaya Salad Recipe
Ingredients
| Lettuce leaves | 4 | |
| Papaya | 1 Large, quartered (Peeled Seeded) | |
| Banana | 1 Large, sliced | |
| Salad oil | 2 Tablespoon | |
| Orange juice | 3 Tablespoon | |
| Lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 194 Calories from Fat 70
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 0.49 g2.5%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 9.3 mg0.4%
Total Carbohydrates 32 g10.7%
Dietary Fiber 5 g19.9%
Sugars 18.7 g
Protein 2 g3.9%
Vitamin A 58.6% Vitamin C 221.7%
Calcium 5.4% Iron 2.4%
*Based on a 2000 Calorie diet
Directions
Arrange lettuce on 4 salad plates.
Top with papaya and sliced bananas.
Pour dressing over salad.
Makes 4 servings.
Chef
