Papaya Fruit Ice Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodInterest Group

Ingredients

 Papayas2
 Orange juice concentrate6 Ounce (1 Can)
 Water1
 Lemon juice1
 Sugar3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 210 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.33%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.6 mg0.2%

Total Carbohydrates 53 g17.8%

Dietary Fiber 2.8 g11%

Sugars 46.4 g

Protein 1 g2.9%

Vitamin A 33.1% Vitamin C 163%

Calcium 3.7% Iron 0.87%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Halve the papayas.
2) Remove the seeds.

MAKING
3) In an electric blender container add the papaya pulp.
4) Mix remaining ingredients and blend until smooth.
5) Transfer into a freezing tray.
6) Put in refrigerator and freeze until firm.
7) Stir once in between.

SERVING
8) Serve cold.
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